Discover how to call upon your inner strength with Intrinsic’s Courage and Strength Guided Journal.
When you peek inside this resilience-building journal, you’ll find three tabbed sections featuring guided questions, journaling prompts, and motivational quotes.
Yes You Can - these pages are filled with questions prompting you to reflect on your challenges, become mindful of how to re-frame stories you tell yourself, and learn how to face your fears.
Daily Courage - a daily journal filled with blank pages to get out your thoughts, feelings and breakthroughs.
Monthly Insights - keep track of your progress with guided questions each month, allowing you to reflect on how you’re overcoming adversities to further build courage.
This A5 hardcover journal is 155 x 217mm. 152 pages.